1. The main predictors of destructive levels of stress are the FUD factors —
    他说, 压力达到毁灭性程度的主要预测指标是FUD因素

2. Instead of the FUD factors, what you want is the NICE factors — new, interesting, challenging experiences."
    你所需要的东西是NICE因素-- NICE是 指新的、使人感兴趣的、有挑战性的经历-- 而不是FUD因素。"