1. Exercise can result in iron loss through a variety of mechanisms.
    运动可能通过多种机制导致铁离子流失。

2. Eat these foods with plentiful Vitamin C (for example, drink orange juice with cereal or put a tomato on a sandwich) to enhance the amount of iron absorbed."
    摄取含有大量维生素C的食物——比如吃麦片时喝橘子汁，或在三明治内夹上番茄——可以促进铁离子的吸收。"

3. Beard and other experts say it's advisable for people in these groups to have a yearly blood test to check blood iron reserves.
    比尔德和其他专家都说，对这些人而言，最好每年验一次血，以测定血液中铁离子的储量。

4. We need an electrician to mend the iron.
    我们要请电工修理熨斗.

5. Women of child-bearing age are at greatest risk, since their monthly bleeding is a major source of iron loss.
    育龄女性危险最大，因为月经是铁流失的重要原因之一。

6. While active, child-bearing age women are most likely to have low iron stores, he notes, "Men are not safe, especially if they don't eat meat and have a high level of physical activity."
    他还指出，虽然积极锻炼的育龄妇女最有可能铁离子储量低，"但男性也并非不缺铁，尤其是在他们不吃肉类而又从事高强度的体力活动的情况下。"

7. The iron is aluminized to avoid erosion.
    铁漆上一层铝防止锈蚀。

8. The Crystal Palace was different from all other buildings in the world, for it was made of iron and glass.
    这座水晶宫不同于世界上所有的其他建筑，因为它是用钢和玻璃建成的。

9. The iron — I mean the soup — was ready about five. Why?"
    那熨斗——我是说那盘汤——是5点左右做好的。怎么啦？”

10. This afternoon a girl accidentally set down an iron on my hand and I got a bad burn.
    今天下午，一个姑娘不小心，把熨斗放在我手上了，我就给烫伤了。