1. From Eliot's viewpoint, the other key to controlling stress is to "realize that there are other troublesome parts of your life over which you can have little or no control — like the economy and politicians". 根据埃利奥特的观点,控制压力的另一关键因素是"要承认你生活中还有一些棘手的、你几乎无法或完全无法控制的东西--比如经济以及政客们。"