1. Those little things — reading mystery novels, playing volleyball, spending time with family and friends, playing with the dog, going fishing — may seem relatively insignificant means to a healthy end. 那些小事情——如阅读神秘小说、打排球、花时间和家人及朋友一起、跟狗一起玩耍、去钓鱼——对实现健康的目的而言, 似乎是一些不太起眼的方法,