1. One step to calming down is recognizing you have this tendency.
    让自己平静下来的做法就是承认你存在这种倾向。

2. On the other hand, parents happy to take a child step by step through an argument, encouraging him or her to explore ideas, will cultivate an open and creative thinking style.
    从另一方面来说，乐意与孩子作一步一步深入的论证，鼓励子女探索各种想法，这样的父母会培养出开放的、有创见的思维方式。

3. Learning a new dance step may boost the brain in the same way that learning a language can, he says.
    他说，学习一种新的舞步和学习一种语言一样，都能促进大脑发展。

4. Finally it was my turn to climb the stairs and step out onto the narrow platform.
    终于轮到我爬上梯级，踏上狭窄的跳板了。