1. Furthermore, learning about other cultures and how to adjust to the shock of living in them helps you learn more about yourself.
    此外，了解其它各种文化以及当你生活在其中时懂得如何去适应所受到的冲击，可以帮助你更好地了解你自己。

2. Fingering her beautiful but finely-lined features, she explained that, although she knew that her discovery had more to do with the shock resulting from the sudden end of a six-year relationship than early ageing, she just had to do something about i
    她一边用手指抚摸着漂亮的，但有些细小纹路的面部，一边解释说，尽管她知道这一发现主要是因为那段历时六年的感情关系突然结束给她带来了打击，而不是由于早衰，但她还是得采取些措施。