1. First of all, he wrote out a long list of all the foods which were forbidden.
    首先，他开列了一张长长的单子，上面列了所有禁吃的食物。

2. For example, I didn't economize on words. I even wrote about my four dogs, and said I went to church every Sunday."
    举个例子说吧, 我是不惜纸墨的。我甚至描写了我的四条狗，还说我每个星期天都去做礼拜。"